Dietary Guidelines for childhood

Dietary Guidelines for childhood hyperactivity. This disorder is characterized by impulsiveness, difficulty maintaining attention and excessive movement that is increasing in children.

Chronic stress affects the mother to the fetus, producing an exaggerated overstimulation.
Lead contamination, common in meat and
fish raised in contaminated sites, can cause irritability and antisocial behavior in children.

Food additives such as tartrazine may be the cause of this disorder. It is estimated that each individual eats an average of 4 kg of additives annually. Eat Stop Eat It seems that the
Hyperactive children are hypersensitive to dyes, flavorings and preservatives, by causing changes in behavior and learning difficulties.

The deficit of some
essential nutrients such as calcium, magnesium, vitamin B6 and omega 6 and omega 3, impacting negatively on the Niino nervisosimo hyperactivity.

The rich in animal protein sources stimulate brain activity, aggression and hyperactivity. Moreover, rapid assimilation of carbohydrates generate excess energy excitation and time.
However, comprehensive source of carbohydrates can help the production of serotonin in the brain that promotes relaxation.